Support

We're happy to help.

Common questions

How do I start over?

Open Settings from the Home screen and tap Reset all data. This deletes your progress, check-ins and quiz answers, and starts the setup again.

Do I need an account?

No. Vagus Daily works without an account, sign-in or payment.

Is my data private?

Yes. Everything stays on your phone and is never sent to us. See our privacy policy.

Why can I only do one new session a day?

The plan is built around small daily steps. A new day opens each calendar day after you finish the previous one. You can replay any finished day at any time, and the 60-second reset is always available.

I got a new phone. Can I move my progress?

Your progress is stored only on your phone. If you restore your new iPhone from an iCloud or computer backup, it usually comes with you. Otherwise, the plan starts fresh.

Is this medical advice?

No. Vagus Daily is a wellness app, not a medical device, and it doesn't replace medical advice. If you have a heart condition, are pregnant or have a medical concern, check with your doctor first.